CORE HEALTH

Foot Reflexology

Reflexology is a focused pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body which correspond to and are relative to all parts, glands and organs of the entire body. It helps to manage many common ailments such as:

  • Musculoskeletal Pain
  • Insomnia
  • Anxiety / Stress
  • Digestive Issues

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Your feet walk upon the earth and through this, your spirit is connected to the universe.
​Our feet are our contact with the Earth and the energies that flow through it.

– Bear Clan –

How does Reflexology work?

When the reflexes are stimulated, the body’s natural electrical energy works along the “Nervous System” to clear any blockages in the corresponding zones.

Indications for Reflexology and frequency of visits:

​Reflexology may be performed on everyone, from the newborn to the elderly. It can be used for a general “tune-up” or for an unhealthy body. It can be used throughout pregnancy, or pre surgically and post surgically.

The frequency of visit(s) will be determined by the client based on their requirements and expectations. The client may decide to return in week, a month or six months. 

Manipulating specific reflexes removes stress, activating a parasympathetic response in the body to enable the blockages to be released by a physiological change in the body.